With OnPoint Personal Training, you will benefit from dedicated sessions, creating a unique dynamic with your personal trainer, allowing you to focus on one thing - your results.
Following an initial consultation and physical assessment, we will create a regime specifically tailored for you, taking into account current fitness, potential injuries, limitations and nutritional likes and dislikes.
You will then be guided through an entire programme of health and fitness development, which includes your training inside and outside of the gym, your diet and your lifestyle, complemented by our ongoing support services.
Our team have years of experience helping men and women of all age, shape and size, improve their health and fitness and achieve bodies they can be proud of.
You will be guided through a structured program with personalised nutritional targets and support outside of your sessions to ensure you achieve the best results possible.
To find out more and book a consultation with out team, please contact us today.
1 Hour Sessions
Personalised Diet Advice
Monthly Block Bookings