Personal Training

Our expertly tailored personal training service in Hertford and Ware is the perfect alliance of science, sweat, and satisfaction for individuals keen on weight loss, muscle building, or kickboxing. Let's break down how OnPoint can empower you to reach your goals!

**Weight Loss Package:**
Shed those extra pounds with OnPoint's personalised weight loss program! Your goals are unique, and so should be your weight loss plan. Our certified personal trainers craft a roadmap aligning with your lifestyle, dietary preferences, and time constraints. They'll guide you through a series of dynamic workouts designed to torch calories, rev up your metabolism, and enhance your endurance. Coupled with nutritional guidance, we promise a sustainable and agile approach to slimming down that not just trims your waistline, but boosts your energy levels and confidence too. Say goodbye to yo-yo dieting, and hello to a leaner, healthier you!

**Muscle Building Package:**
Aspire to pack on muscle, increase strength, or simply tone up? OnPoint's muscle building package is your ticket to an awe-inspiring physique. Our trainers specialise in hypertrophy, powerlifting, and strength training techniques to maximise muscle gain and sculpt your body. We adjust your workouts progressively to ensure continuous growth and avoid plateaus. With a blend of resistance training, functional fitness, and proper nutrition, OnPoint puts those gains within your reach without second-guessing your regimen. Whether a novice or a seasoned lifter, your dream physique awaits right here with OnPoint.

**Kickboxing Package:**
Kick your fitness routine up a notch with OnPoint's kickboxing package! This isn't just a workout; it's a high-octane experience that blends cardio, technique, and power, perfect for all fitness levels. Our kickboxing coaches are seasoned pros, ready to teach you jabs, hooks, kicks, and combinations that will have you sweating and smiling. Torch calories, build stamina, and learn self-defense all in one go. It's a full-body workout with a punch, designed to slash fat, bolster your core, and skyrocket your confidence.

Your journey at OnPoint is powered by a team that cares deeply about your progress. We pride ourselves on a supportive environment with top-of-the-line equipment, analysis of your performance, and constant encouragement.

Ready to embark on a transformation with the finest personal trainers? Choose your path: trim down with weight loss, bulk up with muscle building, or let loose with kickboxing — OnPoint has you covered. Dial up the intensity, and let's get you to that pinnacle of fitness you're aiming for. Because here at OnPoint, we're not just changing bodies; we're changing lives, one rep at a time.

It's time to be OnPoint with your fitness. Join us and feel the difference!