OnPoint is a strength and fitness facility based on Stony Hills in Hertford, Hertfordshire.
We provide one to one PT and small group training for all levels and abilities.
Whether your goal is to lose weight, build strength or change your body and lifestyle for the better, if you want results that last... look no further.
The OnPoint community will provide all the support and motivation you need.
Contact us today to start your journey.
There’s always so much going on at OnPoint, so I’ve decided to start sharing it with you all as a way to keep you in the loop and help me with accountability when it comes to blogging. So, let’s take it back to this time last week… I was training my client Euan, it was a boxing session, and he dropped a bomb on me! “Jay, I think I want to sign up for a white-collar boxing event,... Read more
We have worked closely to develop improved eating habits that compliment the training and I have to say the results have been fantastic!
This is the best I have ever looked but more importantly, the best I have ever felt.Read more