OnPoint is so much more than just another gym or boot camp in Hertfordshire, it’s a community of people who are all at different levels with one goal - to improve.
Whether you’re new to exercise, a seasoned pro or someone who has had a break and wants to get back into it, OnPoint is for everyone.
The sense of community and trainers that really care is what sets us apart, and you’ll notice in your first session how welcoming everyone is and how much support you have in improving your fitness, strength and achieving your goals.
It’s all about making positive change, seeing results, achieving together and making friends on the journey.
Feel free to check out our case studies, testimonials or FAQ's pages and drop us a message for more info.
Most of us want to live a healthy, or at least a healthier lifestyle. Our first instinct is to set a goal or objective like ‘I want to lose 10kg in 6 months, or ‘I want rock hard abs by summer’, but research and studies have actually shown that setting a goal might actually stop us from achieving what we set out to get. What we should be focusing on is forming new habits. The... Read more
My body feels strong now and although I still have a way to go to get to my ideal shape I know it is possible and I am enjoying seeing the progress rather than just wanting the quick fix.
I have even completed an obstacle course race called Mud Run which I wouln't of dreamed of doing a year ago!Read more