CO-VID 19 UPDATE
Thank you for visiting our website for personal training and group fitness classes in Hertford and Ware but due to the current situation our gym is closed until further notice.
We currently deliver all our personal training and team training classes online via Zoom App.
To find out more please call us on 07977817086 or email: Contact Form
Thank you and stay safe!
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Now the mad rush of ‘new year new you’ is out of the way, it’s time to face the reality that getting fit and losing weight is going to take more than just a month. Research shows us that taking regular exercise has long term positive effects on our physical and emotional wellbeing but how do you find the motivation to make the first steps to kick start and maintain your gym routine? The answer... Read more
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