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Case Study

Check out some of our successful client body transformations!

Danny

Euan

Iain Coxon

Kat

Beth

Dan

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Hayley | Team Training

Joe Lovegrove | Personal Training

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15kg Lost

Tom | Personal Training

Louis | Personal Training

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4 10% 4kg

Ellis | Team Training

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3 6% 3kg

Purdey | Team Training

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Ellie | Personal Training

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8kg Loss 10cm Loss

Andy | 12 Weeks

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5kg Loss 6.5cm Loss

Sam | 12 Weeks

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11.2kg Loss 8cm Loss

Gary | 16 Weeks

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5.6kg Loss 5cm Loss

Neil | 24 Weeks

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4.5 Loss 5cm Loss 5% Fat Loss

Arthur | Personal Training

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14.5kg Loss 16.5cm Loss 11% Fat Loss 2.5kg Gain

Vicki | Personal Training

5kg Loss 7cm Loss 8% Fat Loss 4kg Gain

Kieran | Personal Training

15% Fat Loss 8kg Gain

Huib | Personal Training

7% Fat Loss 4kg Gain

Chris | Personal Training

12% Fat Loss 5kg Gain

Matt | Personal Training

9kg Loss 10cm Loss 14% Fat Loss 5kg Gain

Ellie | Personal Training

8cm Loss 10% Fat Loss 2kg Gain

Steve: "I've got a photoshoot coming up, can you help"

5% Fat Loss 6kg Gain

Eric: "I want to look as good in my 40's as I did in my 20's"

12% Loss 8kg Gain

Monique: "can you help me get ready for my wedding"

11kg Loss 8cm Loss 11% Fat Loss

Morris: "I've put on a lot of weight, can you help"

7kg Loss 10% Fat Loss 2kg Gain

Asa: "I would love to do a fitness show"

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8kg Loss 6% Fat Loss 3kg Gain

Thamir: "can you help me get a six pack"

10% Fat Loss 3kg Gain

Cathy: "I want to improve my health and lifestyle"

22kg Loss 30cm Loss 15% Fat Loss 4kg Gain

Mitch: "I can't seem to build muscle"

6cm Loss 7% Fat Loss 5kg Gain