October 2015 retreat was one of the best things I've decided to do involving fitness and fun!
It was the perfect combination of food, training and sunshine, and it's definitely something I would do again.
All three trainers have excellent knowledge and skill, and the ongoing support that I still receive from them through the private online group is very helpful, and ultimatel priceless.
Can't wait to have a coffee island with the guys and bump into Adonis Lee on the next one.
I booked the Onpoint fitness retreat because I'm very active, I love my training and nutrition, but because of my hectic work schedule, things went a bit off track and I needed something to help me get my motivation back.
Being around fun people with a similar mindset made it alot easier. We had a lot of fun and it taught me that it's not that hard to train and keep a healthy diet whilst on holiday.
This fitness retreat is perfect for busy people who are trying to sort out their priorities, it's not overwhelming and the team create such a relaxed environment for you to learn, unwind and get re-inspired and re-motivated.
Definitely book it!
I will be going back myself!
My friend Despina was raving about this fitness retreat and I thought, why not!
I've never done anything like this before but it sounded great, so we both booked on.
I've not really been into the whole fitness thing, never had a PT, never really exercised, but Jay, Sian and Andy were amazing.
They made me feel really comfortable and explained the rationale behind everything.
I loved the combat training, loved the beach workout because of the setting, I mean where are you going to get that in the UK!
I've also discovered the truth about exercise and nutrition and how much I can eat and still get the weight loss results I desire, which was a real eye opener for me.
I loved it. Loved every minute of it!”
Jay was my PT back in London and we worked together for a few years. When he came up with the fitness retreat I thought I would definitely be up for that!
An opportunity to come away, do some exercise, have a bit of fun in the sun, what a great idea.
I really enjoyed the outdoor gym in Ayia Napa, a great total body workout and the guys really helped me with my technique.
As for the food, it was great to explore different things and learn how go on holiday, know what to eat when you're at restaurants and come away from the obvious bad food and excess alcohol.
I really had such a great time. Definitely going to reccomend this to friends.