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5 Top Tips on how to kick start your new health and fitness regime in 2020 Posted 18th December 2019 at 10:16

There’s no better time to start afresh than the start of a new year. For some of us, the new year will be about looking for a new job or beginning a new relationship with a tingly sense of excitement on what the year may bring. We spring clean the house, clean the car, clear out all the old tat and memories to create a clean slate. For others, the start of a new year means it’s... Read more

Four reasons why we're the best gym in Hertfordshire! Posted 14th December 2019 at 11:09

As we come to the end of another year, I’ve looked back and reflected on what a great year it has been for OnPoint. It’s led me to think about our gym and what it is that sets us apart from other gyms and fitness studios in Hertfordshire. If joining a gym is something you’ve been thinking about but putting off for a while, I highly recommend you spare a few minutes of your time to... Read more