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12 Weeks to a New You Posted 26th August 2019 at 23:05

As we approach the end of the summer holidays, it’s time to start thinking about yourself and what you want for the remainder of this year. There are a good 12 weeks before the Christmas party season begins, so have you got a plan in place to make sure you’re looking and feeling your best? With the right guidance, 12 weeks is enough time to make a real significant change to your body and lifestyle. At OnPoint, we... Read more