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HOW JERRY LOST 30% OF HIS BODYWEIGHT! Posted 7th January 2020 at 10:09

CASE STUDY - JERRY SULLIVAN - COMPANY DIRECTOR DATES - DECEMBER 2018 - DECEMBER 2019 DECEMBER 2018 WEIGH IN: 122kg DECEMBER 2019 WEIGH IN: 94kg INCHES LOST: 12 inches lost SELF CONFIDENCE GAINED: 100% December 2018 we received a call from one of our newest Team Training members, Emily about purchasing some PT sessions for her dad. She was worried about his health and decided it was worth a shot at what might be the last chance to sort him out before something... Read more

5 Top Tips on how to kick start your new health and fitness regime in 2020 Posted 18th December 2019 at 10:16

There’s no better time to start afresh than the start of a new year. For some of us, the new year will be about looking for a new job or beginning a new relationship with a tingly sense of excitement on what the year may bring. We spring clean the house, clean the car, clear out all the old tat and memories to create a clean slate. For others, the start of a new year means it’s... Read more

Four reasons why we're the best gym in Hertfordshire! Posted 14th December 2019 at 11:09

As we come to the end of another year, I’ve looked back and reflected on what a great year it has been for OnPoint. It’s led me to think about our gym and what it is that sets us apart from other gyms and fitness studios in Hertfordshire. If joining a gym is something you’ve been thinking about but putting off for a while, I highly recommend you spare a few minutes of your time to... Read more

More Than Just a Gym Posted 19th June 2019 at 14:25

Onpoint is so much more than just another gym in Hertford. We're a community of people from all different walks of life with one goal - to improve! There is, and always will be, a place for the typical membership gyms we know so well, but times are changing and people are looking at fitness as more of a lifestyle than a chore. To walk through the doors of your local Nuffield or Anytime gym takes balls.... Read more

OnPoint Go To WAR Posted 29th April 2019 at 13:33

The first social event in our calendar is always the warrior adrenaline race in April. A 10km obstacle course, based in Waterford, that challenges everything from strength and fitness to fear and stupidity - but we love it! This is our 4th year entering a team which has grown from 2 people to 18, plus a team of supporters. Despite being wet and windy, we battled through all the mud, water and high obstacles as a team, to... Read more

CITY WORKER GETS FIT AT ONPOINT Posted 24th April 2019 at 15:54

The above pictures are of our client Iain Coxon. Iain was looking for a personal trainer in Hertford and enquired about personal training at OnPoint late 2018 where he was met by Jay for his consultation. It takes a lot to walk into a gym, feeling like crap and having to admit you need help but Iain did and hasn’t looked back since. What caused Iain’s health to spiral out of control was mostly linked to the nature... Read more