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About Us

OnPoint was formed in 2011 by London based personal trainers, Jay Benedetti and Sian Toal.

Both Jay and Sian have had successful careers in sports since childhood - Sian was a competitive sprinter and has a degree in performing arts and Jay was a professional kickboxer.

In 2012 they both entered fitness and physique competitions where they received sponsorship with supplement companies Maximuslce and PhD and Sian even went on to compete as a professional bikini model in Las Vegas.

During this time, they were also building their new joint company OnPoint at it's base in Shoreditch where they had 20+ personal trainers working for them.

In 2014, jay and Sian got married and decided to move to Hertfordshire and start a family, this also meant they had to start OnPoint from scratch in its new location of Hertford.

In 2016, they relocated to a bigger and better venue in Ware and since then, OnPoint has gone from strength to strength and the team has since grown, welcoming local persoanl trainer, Michelle Sherlock and a team of massage therapists in Terry, Hayley and Sharon.

Here are a few pictures from over the years...

The Team

Sian Benedetti Director
Jay Benedetti Director
Michelle Sherlock Personal Trainer
Hayley Pottle Massage Therapist
Terry Hatt Massage Therapist

In Numbers

0.00" Average Waist Size Lost in first 3 months
0.0kg Average weight Lost in first 3 months
0 Dedicated Staff Working to help you acheive your goals
0 Calories Burned On average, per month
Andy Fitness Retreat Coach

Currently studying a Msc in strength and conditioning, Andy certainly has an understanding for human structure, mechanics and physiology.

A former professional footballer, Andy lives and breathes sport and is an advocate of the healthy lifestyle which he promotes to his large client base in London.

We believe Andy is an asset to our Fitness Retreat team, his coaching style and knowledge really captures the attention of our participants allowing him to cater for all levels. As the head of training education whilst in Cyprus, Andy can certainly find a way for you to enjoy your experience. The added bonus is he's Cypriot!